Three Weeks. Three Sessions. Measurable Improvements in Stress, Fatigue & Sleep.
The Challenge
A 40-year-old female flight attendant experiencing fatigue and stress participated in a three-week Flowpresso protocol.
The Flowpresso Protocol
- 3 Flowpresso sessions
- 1 session per week
- 40 minutes per session
- Flowpresso Compression Suit
- Conducted at the Medella Health Research Centre
- Outcomes assessed using Heart Rate Variability (HRV) and questionnaires measuring stress, fatigue and sleep disturbance.